Tim hortons egg and cheese muffin

Tim hortons egg and cheese muffin

Breakfast

Item Rating: 62/100

One cup of Tim hortons egg and cheese muffin is around 237.5 grams and contains approximately 531.0 calories, 21.9 grams of protein, 20.3 grams of fat, and 68.8 grams of carbohydrates.

Tim Hortons Egg And Cheese Muffin is a deliciously wholesome breakfast option that combines a fluffy, freshly cracked egg and a slice of melty cheese, all nestled between a warm, toasted English muffin. Inspired by classic breakfast traditions, this morning delight offers a satisfying rise to your day. Each bite is rich in protein, providing you with energy to fuel your morning. While it indulges your taste buds, it’s still a balanced choice, perfect for on-the-go enjoyment. Treat yourself to Tim Hortons Egg And Cheese Muffin and start your day the right way!

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531.0
calories
21.9
protein
68.8
carbohydrates
20.3
fat

Nutrition Information

1 cup (237.5g)
Calories
531.0
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 289.1 mg 96%
Sodium 1187.5 mg 51%
Total Carbohydrates 68.8 g 25%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 21.9 g 43%
Vitamin D 62.5 mcg 312%
Calcium 312.5 mg 24%
Iron 3.9 mg 21%
Potassium 281.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.4%
16.1%
33.5%
Fat: 182 cal (33.5%)
Protein: 87 cal (16.1%)
Carbs: 275 cal (50.4%)