One cup of Tim hortons egg and cheese muffin is around 237.5 grams and contains approximately 531.0 calories, 21.9 grams of protein, 20.3 grams of fat, and 68.8 grams of carbohydrates.
Tim Hortons Egg And Cheese Muffin is a deliciously wholesome breakfast option that combines a fluffy, freshly cracked egg and a slice of melty cheese, all nestled between a warm, toasted English muffin. Inspired by classic breakfast traditions, this morning delight offers a satisfying rise to your day. Each bite is rich in protein, providing you with energy to fuel your morning. While it indulges your taste buds, it’s still a balanced choice, perfect for on-the-go enjoyment. Treat yourself to Tim Hortons Egg And Cheese Muffin and start your day the right way!
Calories |
531.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 289.1 mg | 96% | |
Sodium | 1187.5 mg | 51% | |
Total Carbohydrates | 68.8 g | 25% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 6.3 g | ||
protein | 21.9 g | 43% | |
Vitamin D | 62.5 mcg | 312% | |
Calcium | 312.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 281.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.