1 serving (152 grams) contains 410 calories, 14.0 grams of protein, 22.0 grams of fat, and 37.0 grams of carbohydrates.
Calories |
640.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.4 g | 44% | |
Saturated Fat | 15.6 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 289.1 mg | 96% | |
Sodium | 1515.6 mg | 65% | |
Total Carbohydrates | 57.8 g | 21% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 21.9 g | 43% | |
Vitamin D | 62.5 mcg | 312% | |
Calcium | 312.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 281.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tim Hortons Egg and Cheese Breakfast Sandwich served on a biscuit is a satisfying, savory option rooted in North American breakfast tradition. This classic sandwich features a fluffy, seasoned egg patty and a slice of melted cheddar cheese nestled between a warm, buttery biscuit. Perfect for a quick meal on-the-go, it combines the rich, hearty flavors of breakfast comfort food. While the sandwich offers protein from the egg and calcium from the cheese, it is higher in calories, saturated fat, and sodium due to the buttery biscuit and cheese. It can be a filling choice to start your day, but pairing it with a fruit or yogurt cup may help balance its nutrition profile.