1 serving (152 grams) contains 410 calories, 14.0 grams of protein, 22.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
640.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 34.4 g | 44% | |
Saturated Fat | 15.6 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 296.9 mg | 98% | |
Sodium | 1515.6 mg | 65% | |
Total Carbohydrates | 59.4 g | 21% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 6.3 g | ||
protein | 21.9 g | 43% | |
Vitamin D | 62.5 mcg | 312% | |
Calcium | 312.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 281.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tim Hortons Egg and Cheese Biscuit is a satisfying breakfast option featuring a fluffy, freshly baked biscuit filled with a warm, seasoned egg patty and a slice of melted cheese. Inspired by classic North American breakfast staples, this sandwich is both hearty and portable, making it ideal for busy mornings. The biscuit offers a buttery, soft texture, while the egg provides protein essential for energy throughout the day. However, due to its use of cheddar cheese and the richness of the biscuit, this item contains moderate levels of saturated fat and sodium. While it delivers a convenient source of protein and some carbohydrates, pairing it with fresh fruit or opting for smaller portions can create a more balanced start to your day.