1 serving (152 grams) contains 360 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
562.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.2 g | 40% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 281.3 mg | 93% | |
Sodium | 1281.2 mg | 55% | |
Total Carbohydrates | 46.9 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 6.3 g | ||
protein | 23.4 g | 46% | |
Vitamin D | 62.5 mcg | 312% | |
Calcium | 234.4 mg | 18% | |
Iron | 3.9 mg | 21% | |
Potassium | 312.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tim Hortons Breakfast Sandwich is a popular choice rooted in Canadian fast-food cuisine. This savory sandwich features a fluffy, freshly cracked egg paired with your choice of protein, such as sausage, bacon, or ham, layered with a slice of melted cheddar cheese on a warm, toasted English muffin, biscuit, or bagel. Designed for a convenient breakfast option, it offers a balance of protein and carbohydrates to fuel your morning. While the protein and egg provide essential nutrients like iron and B vitamins, the sandwich’s sodium content and processed ingredients may be a consideration for those monitoring their diet. Customization options, such as swapping proteins or choosing a whole-grain bagel, can enhance its nutritional profile. Perfect for a quick breakfast on the go, it blends simple, satisfying flavors with the quintessential Tim Hortons touch.