Tim hortons breakfast

Tim hortons breakfast

Breakfast

Item Rating: 58/100

1 serving (152 grams) contains 360 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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562.5
calories
23.4
protein
46.9
carbohydrates
31.2
fat

Nutrition Information

1 cup (237.5g)
Calories
562.5
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 281.3 mg 93%
Sodium 1281.2 mg 55%
Total Carbohydrates 46.9 g 17%
Dietary Fiber 3.1 g 11%
Sugars 6.3 g
protein 23.4 g 46%
Vitamin D 62.5 mcg 312%
Calcium 234.4 mg 18%
Iron 3.1 mg 17%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.4%
16.7%
50.0%
Fat: 280 cal (50.0%)
Protein: 93 cal (16.7%)
Carbs: 187 cal (33.4%)

About Tim hortons breakfast

Tim Hortons breakfast offerings include a variety of choices that fuse Canadian comfort food with quick-service convenience. Popular options range from savory breakfast sandwiches to freshly baked bagels and warm wraps. Key ingredients include eggs, cheese, bacon, sausage, or turkey, tucked into soft biscuits, English muffins, or bagels. For lighter options, they also offer oatmeal, yogurt parfaits, and fruit smoothies. While some items contain protein and essential nutrients from eggs and dairy, others have higher levels of sodium, fats, and calories, especially if they include processed meats or buttery pastries. Customization options allow for healthier substitutions, such as omitting cheese or opting for whole-grain bread. Rooted in Canadian cuisine, Tim Hortons breakfast provides a comforting and hearty start to the day with indulgent flavors balanced by options to suit varying nutritional preferences.