1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tim hortons bagel belt
The Tim Hortons Bagel BELT is a Canadian breakfast classic that combines fresh ingredients with hearty flavors. "BELT" stands for Bacon, Egg, Lettuce, and Tomato, all layered on a toasted bagel of your choice. The sandwich also includes a slice of real cheddar cheese and a light spread of mayonnaise to tie the flavors together. This savory option offers protein from the egg and bacon, as well as a touch of freshness from the crisp lettuce and juicy tomato. Its bagel base provides a source of carbohydrates for energy, while customization options allow you to choose a whole grain bagel for added fiber. While it's a filling and satisfying meal, the sandwich's bacon, cheese, and mayo contribute to higher levels of saturated fat and sodium, making it best enjoyed in moderation or as part of a balanced diet.
