One cup of Tim hortons spinach and white bites is around 237.5 grams and contains approximately 468.8 calories, 37.5 grams of protein, 31.2 grams of fat, and 9.4 grams of carbohydrates.
Tim Hortons Spinach and White Bites are a delightful blend of fresh spinach and creamy white cheese, encased in a light, flaky pastry. Inspired by savory Mediterranean flavors, these bites are perfect for a quick snack or a satisfying addition to your meal. Packed with nutritious spinach, they provide essential vitamins and minerals, making them a guilt-free indulgence. With their delectable taste and wholesome ingredients, Spinach and White Bites are a delicious way to savor a little comfort while staying on the healthier side. Treat yourself today at Tim Hortons!
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Nutrition Information
Calories |
468.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.2 mg | 10% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.1 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
