1 serving (115 grams) contains 360 calories, 5.0 grams of protein, 12.0 grams of fat, and 58.0 grams of carbohydrates.
Calories |
750.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 62.5 mg | 20% | |
Sodium | 666.7 mg | 28% | |
Total Carbohydrates | 120.8 g | 43% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 58.3 g | ||
protein | 10.4 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 83.3 mg | 6% | |
Iron | 3.1 mg | 17% | |
Potassium | 250.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tim Hortons muffins are a delightful baked treat rooted in North American café culture, offering a convenient snack or breakfast option. Flavors commonly include classics like Blueberry, Chocolate Chip, Fruit Explosion, and Banana Nut, providing variety to suit different preferences. Made with ingredients such as flour, sugar, eggs, and natural fruit additions, each flavor balances sweetness with hearty texture. While muffins provide a quick source of energy, they can be high in calories, sugar, and fat, making portion control important. Some varieties, like Blueberry, may offer modest benefits from real fruit content, delivering small amounts of vitamins and antioxidants. However, these benefits can be outweighed by the added sugar and refined ingredients. Tim Hortons muffins are best enjoyed as an occasional treat rather than a staple in a balanced diet.