1 serving (80 grams) contains 210 calories, 3.0 grams of protein, 9.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
617.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.5 g | 33% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 617.6 mg | 26% | |
| Total Carbohydrates | 88.2 g | 32% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 35.3 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 147.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tim horton maple donut
The Tim Hortons Maple Donut is a Canadian classic inspired by the nation's love for maple syrup. This yeast-based donut is soft and airy, topped with a rich maple-flavored glaze that delivers a perfect balance of sweetness and indulgence. Its maple essence pays homage to Canada’s cuisine and maple syrup tradition. While this treat is undeniably delicious, it should be enjoyed in moderation due to its high sugar content. It does provide a quick source of energy, making it a convenient option for a pick-me-up. However, it is low in essential nutrients and high in carbs, which may not align with dietary goals seeking balance or lower sugar intake. Pair it with a protein-rich beverage like black coffee or a low-fat latte to help moderate the sugar rush. Perfect for occasional indulgence, the Maple Donut is crafted for moments of sweetness and enjoyment.
