1 serving (200 grams) contains 360 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
423.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Tim Hortons Grilled Chicken Bacon Wrap is a satisfying hand-held option that combines smoky grilled chicken, crisp strips of bacon, fresh lettuce, and creamy ranch dressing, all tucked into a warm, soft flour tortilla. Drawing influence from North American casual cuisine, this wrap offers a balance of hearty flavors and fresh ingredients. The grilled chicken serves as a lean protein source, while the lettuce adds a touch of fiber and crunch. However, the addition of bacon and creamy dressing increases the wrap's sodium and fat content, making it less ideal for those seeking a lower-calorie or heart-healthy option. Perfect for lunch or dinner on the go, this wrap is designed to deliver convenience and taste, but it’s best enjoyed as an occasional treat within a balanced diet.