Tim hortans chicken wrap

Tim hortans chicken wrap

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 360 calories, 20.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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423.5
calories
23.5
protein
47.1
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
423.5
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 126 cal (31.0%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (46.0%)

About Tim hortans chicken wrap

Tim Hortons’ Chicken Wrap is a convenient, handheld meal inspired by North American fast-food favorites. This wrap features tender grilled or crispy chicken, fresh lettuce, shredded cheddar cheese, and a choice of savory sauces, all folded into a warm soft tortilla. It offers a satisfying balance of protein from the chicken and essential nutrients from the lettuce. While the grilled chicken option is lower in fat, the crispy chicken version adds indulgence with its lightly breaded coating. The cheddar cheese provides calcium, but its addition increases the saturated fat content. Sauces vary in calories and sugar levels depending on your choice, so customization can play a role in making it a lighter or more decadent treat. Perfect for on-the-go lifestyles, the Chicken Wrap offers an accessible mix of flavor and nutrition for quick meals or snacks.