Tillamook medium cheddar cheese

Tillamook medium cheddar cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Tillamook medium cheddar cheese

Tillamook Medium Cheddar Cheese is a rich, flavorful cheese made from high-quality pasteurized cow's milk, enzymes, and salt, offering a classic taste rooted in over a century of cheese-making tradition from Tillamook, Oregon. As a versatile ingredient, this cheese is widely used in American cuisine for dishes like sandwiches, casseroles, and mac & cheese. Each serving provides a good source of calcium, supporting bone health, and protein, essential for muscle repair and growth. Medium cheddar balances a creamy texture with a sharper taste, perfect for enhancing meals. However, it is also a source of saturated fat and sodium, so moderation is encouraged for heart health. With no artificial preservatives or added hormones, Tillamook takes pride in delivering natural nourishment. Whether melted or sliced, this cheese brings both heritage and wholesome flavor to your table.