Tillamok cheese

Tillamok cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Tillamok cheese

Tillamook Cheese is a premium dairy product crafted in Tillamook County, Oregon, with a tradition dating back over a century. Made from high-quality milk sourced from local cows, Tillamook Cheese is free from artificial growth hormones and prioritizes natural ingredients. This creamy and flavorful cheese comes in various styles, including cheddar, mozzarella, and Colby Jack, making it a versatile option for American and international cuisines. Rich in calcium and protein, it supports bone health and muscular development. However, like most cheeses, Tillamook Cheese is high in saturated fat and sodium, so moderation is key for balanced nutrition. Enjoy its bold taste in everything from hearty sandwiches to gourmet recipes while appreciating the artisanal care that goes into every block.