1 serving (50 grams) contains 180 calories, 4.0 grams of protein, 1.5 grams of fat, and 38.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 152 g | 55% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 2 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4 mg | 22% | |
| Potassium | 320 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tilda wholegrain rice
Tilda Wholegrain Rice is a wholesome, nutritious option made from carefully selected brown basmati grains. Known for its long, slender shape and rich nutty flavor, this rice originates from the Himalayan foothills, a region renowned for high-quality basmati. Wholegrain rice retains the nutrient-rich bran layer, making it a great source of fiber to support healthy digestion and sustained energy release. It's naturally gluten-free and low in fat, with no artificial flavors, colors, or preservatives, making it ideal for balanced diets. Versatile in global cuisines, Tilda Wholegrain Rice pairs perfectly with curries, stir-fries, or salads, adding depth and texture to every dish. While it is slightly higher in calories compared to white rice due to its fiber content, its nutritional benefits outweigh the difference for most dietary needs. Embrace this wholesome choice for enhancing both wellness and flavor in your meals.
