Nutrition Facts for Tilda wholegrain rice
Image of Tilda wholegrain rice

Tilda wholegrain rice

Item Rating: 76/100

One cup of Tilda wholegrain rice is around 200 grams and contains approximately 222 calories, 5.2 grams of protein, 3.6 grams of fat, and 46 grams of carbohydrates.

Tilda Wholegrain Rice is a nutritious blend of wholegrain basmati rice, celebrated for its rich flavor and fluffy texture. Sourced from the fertile fields of India, this rice is a staple in diverse cuisines, bringing traditional dishes to life. Packed with fiber and essential nutrients, Tilda Wholegrain Rice promotes digestive health and supports a balanced diet. It's an excellent choice for those looking to enjoy hearty meals while nourishing their bodies. Elevate your everyday cooking with Tilda Wholegrain Rice – the wholesome foundation for delicious, healthy meals.

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 222
Total Fat 3.6g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 46.2g 0%
Dietary Fiber 3.6g 0%
Total Sugars 0.8g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 1.2mg 0%
Potassium 158mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 8.7%
Carbs: 77.6%