Nutrition Facts for Tilda pilau rice
Image of Tilda pilau rice

Tilda pilau rice

Item Rating: 69/100

One cup of Tilda pilau rice is around 250 grams and contains approximately 400 calories, 8 grams of protein, 7 grams of fat, and 76 grams of carbohydrates.

Tilda Pilau Rice is a fragrant blend of long-grain basmati rice and a carefully curated mix of spices. Originating from the vibrant cuisines of India, this dish is often enriched with saffron and seasoned with aromatic herbs, making every bite a celebration of flavor. Packed with essential nutrients, Tilda Pilau Rice is low in fat and gluten-free, offering a wholesome and satisfying base for your meals. Whether you're pairing it with curries or enjoying it on its own, Tilda Pilau Rice brings a taste of tradition and healthy indulgence to your table.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 400
Total Fat 7g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 76g 0%
Dietary Fiber 2g 0%
Total Sugars 1g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 3mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 8.0%
Carbs: 76.2%