Tilda garlic rice

Tilda garlic rice

Grain

Item Rating: 69/100

1 serving (125 grams) contains 200 calories, 4.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

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400
calories
8
protein
80
carbohydrates
6
fat

Nutrition Information

1 cup (250g)
Calories
400
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrates 80 g 29%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

78.8%
7.9%
13.3%
Fat: 54 cal (13.3%)
Protein: 32 cal (7.9%)
Carbs: 320 cal (78.8%)

About Tilda garlic rice

Tilda Garlic Rice combines perfectly steamed white rice with the bold flavor of garlic for a convenient and delicious side dish inspired by global cuisines. Made with high-quality, non-GMO rice grains, the aromatic blend is ideal for enhancing Mediterranean, Middle Eastern, or Asian recipes. With minimal saturated fat and no artificial flavors, it provides a quick, wholesome option for busy individuals seeking flavorful meals. Each serving offers energy-boosting carbohydrates, making it a great pairing for protein and vegetable-rich dishes. While garlic contributes essential nutrients like vitamin B6 and manganese, the rice itself is gluten-free, making it suitable for a variety of dietary needs. However, due to the seasoning, it may contain added salts, so mindful consumption is encouraged for those monitoring sodium intake. Ready in minutes, Tilda Garlic Rice proves that simplicity can deliver both taste and nutrition, offering convenience without compromising on quality.