One cup of Tilapia sashimi is around 238 grams and contains approximately 229 calories, 48.0 grams of protein, 5.5 grams of fat, and 0 grams of carbohydrates.
Tilapia Sashimi is a delicate and refreshing dish featuring thinly sliced, fresh tilapia, known for its mild flavor and tender texture. Originating from Japanese cuisine, this sashimi showcases the beauty of fresh fish, often served with a side of soy sauce and wasabi to enhance its natural taste. Low in calories and high in protein, tilapia is also a great source of omega-3 fatty acids, promoting heart health. Enjoy this light and vibrant dish as part of a healthy meal, celebrating the simplicity and elegance of seafood.
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Nutrition Information
Calories |
229 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.0 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
