Nutrition Facts for Tilapia sashimi
Image of Tilapia sashimi

Tilapia sashimi

Item Rating: 77/100

One cup of Tilapia sashimi is around 238 grams and contains approximately 229 calories, 48 grams of protein, 5.5 grams of fat, and 0 grams of carbohydrates.

Tilapia Sashimi is a delicate and refreshing dish featuring thinly sliced, fresh tilapia, known for its mild flavor and tender texture. Originating from Japanese cuisine, this sashimi showcases the beauty of fresh fish, often served with a side of soy sauce and wasabi to enhance its natural taste. Low in calories and high in protein, tilapia is also a great source of omega-3 fatty acids, promoting heart health. Enjoy this light and vibrant dish as part of a healthy meal, celebrating the simplicity and elegance of seafood.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 228.5714
Total Fat 5.4762g 0%
Saturated Fat 2.1429g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 123.8095mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.8571g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 904.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 79.5%
Carbs: 0.0%