Tilapia fried
One cup of Tilapia fried is around 238 grams and contains approximately 305 calories, 51 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.
Tilapia Fried is a delicious, crispy delight, perfect for seafood lovers. This dish features tender, white tilapia fillets, coated in a light seasoned batter and fried to golden perfection. Originating from various cuisines, it offers a delightful twist to classic recipes. Packed with protein yet low in calories, tilapia is a heart-healthy choice, rich in omega-3 fatty acids. Served alongside fresh vegetables or a zesty dipping sauce, Tilapia Fried is not just a meal; it’s a flavor-packed treat that satisfies your cravings while keeping your health in mind!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.7619 |
| Total Fat 10.7143g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 133.3333mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 51.1905g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 904.7619mg | 0% |
Source of Calories