Tilapia fried fish
One cup of Tilapia fried fish is around 238 grams and contains approximately 305 calories, 62 grams of protein, 6.3 grams of fat, and 0 grams of carbohydrates.
Tilapia Fried Fish is a delicious and versatile dish, popular in various cuisines worldwide. This flaky white fish is marinated in a blend of spices, then coated in a light, crispy batter and fried to perfection. Originating from the aquaculture-rich waters of Africa and Asia, tilapia is not only tasty but also a healthier choice—it's low in calories and high in protein, making it a great option for a balanced meal. While frying adds a delightful crunch, it's best enjoyed in moderation. Pair it with a side of fresh vegetables or a zesty dipping sauce to elevate your meal. Dive into the crispiness and savor the flavor of Tilapia Fried Fish!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.7619 |
| Total Fat 6.3095g | 0% |
| Saturated Fat 2.2619g | 0% |
| Cholesterol 135.7143mg | 0% |
| Sodium 133.3333mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 62.2619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.3333mg | 0% |
| Potassium 904.7619mg | 0% |
Source of Calories