Til achaar

Til achaar

Snack

Item Rating: 79/100

One cup of Til achaar is around 235.8 grams and contains approximately 1415.1 calories, 42.5 grams of protein, 117.9 grams of fat, and 47.2 grams of carbohydrates.

Til Achaar is a vibrant and tangy sesame seed pickle, hailing from the heart of Indian cuisine. Made with roasted til, or sesame seeds, along with zesty spices, tangy tamarind, and a hint of heat from green chilies, this pickle offers a delightful balance of flavors. Packed with nutrients, sesame seeds are a great source of healthy fats, antioxidants, and minerals, making Til Achaar not just delicious but also a nutritious addition to your meals. Perfectly paired with rice, flatbreads, or simply enjoyed on its own, Til Achaar adds a burst of flavor and health to every bite.

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1415.1
calories
42.5
protein
47.2
carbohydrates
117.9
fat

Nutrition Information

1 cup (235.8g)
Calories
1415.1
% Daily Value*
Total Fat 117.9 g 151%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.5 g 85%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

13.3%
12.0%
74.7%
Fat: 1061 cal (74.7%)
Protein: 170 cal (12.0%)
Carbs: 188 cal (13.3%)