Nutrition Facts for Til achaar
Image of Til achaar

Til achaar

Item Rating: 56/100

One cup of Til achaar is around 236 grams and contains approximately 1415 calories, 42 grams of protein, 118 grams of fat, and 47 grams of carbohydrates.

Til Achaar is a vibrant and tangy sesame seed pickle, hailing from the heart of Indian cuisine. Made with roasted til, or sesame seeds, along with zesty spices, tangy tamarind, and a hint of heat from green chilies, this pickle offers a delightful balance of flavors. Packed with nutrients, sesame seeds are a great source of healthy fats, antioxidants, and minerals, making Til Achaar not just delicious but also a nutritious addition to your meals. Perfectly paired with rice, flatbreads, or simply enjoyed on its own, Til Achaar adds a burst of flavor and health to every bite.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 1415.0943
Total Fat 117.9245g 0%
Saturated Fat 16.5094g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3537.7358mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 28.3019g 0%
Total Sugars 11.7925g
Protein 42.4528g 0%
Vitamin D 0IU 0%
Calcium 2299.5283mg 0%
Iron 34.316mg 0%
Potassium 1103.7736mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.8%
Protein: 12.0%
Carbs: 13.3%