1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.
Calories |
472.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.7 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 59.1 g | 21% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 7.9 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.1 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
TikTok Spaghetti is a viral fusion dish combining elements of Italian-American cuisine with creative, modern twists. Typically made with spaghetti, the recipe incorporates a rich tomato-based sauce often mixed with cream or cheese for added indulgence. Variations may include ground meat, onion, garlic, or trendy toppings like feta cheese or a layer of baked melted mozzarella. While it offers comforting flavors and easy preparation, the dish’s healthiness depends heavily on ingredient choices. Whole-grain spaghetti can boost fiber content, while lean protein sources and reduced-fat dairy help lower saturated fat. However, its potential high calorie and sodium levels from heavy cream, cheese, and pre-made sauces should be consumed in moderation. TikTok Spaghetti exemplifies the blending of traditional cuisine and modern creativity, making it a delicious, albeit sometimes indulgent, treat for home cooks seeking simplicity and fun.