1 serving (200 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tiktok pasta
Tiktok Pasta, a viral internet sensation, originated as a simple and flavorful baked pasta dish inspired by Mediterranean cuisine. The recipe features cherry tomatoes, feta cheese, olive oil, garlic, and fresh herbs like basil, combined with cooked pasta to create a creamy and tangy meal. Cherry tomatoes provide vitamins like C and K, while olive oil offers heart-healthy fats. Feta cheese adds calcium and protein but is high in sodium, so moderation is advised. This dish is rich in flavor and quick to prepare, making it a popular choice for home cooks. While the recipe can fit into a balanced diet, its high fat and salt content may require alternative ingredient adjustments, such as reduced-fat cheese or additional vegetables, for a more nutrient-dense version. It’s a modern culinary twist rooted in simplicity and Mediterranean influences.
