1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tikki chaat
Tikki Chaat is a popular Indian street food dish, blending bold flavors and textures. It features crispy, spiced potato patties (aloo tikki) topped with a medley of tangy chutneys, cooling yogurt, and crunchy sev (fried gram noodles), all garnished with fresh cilantro and pomegranate seeds. Originating from northern Indian cuisine, it is a beloved snack that offers a balance of sweet, spicy, and savory notes. While the dish is rich in antioxidants from ingredients like tamarind and pomegranate, and yogurt provides probiotics and protein, its healthiness can be affected by the fried components and calorie-rich toppings. Opting for baked patties, lighter garnishes, or reduced oils can make it a more nutritious option while preserving the vibrant flavors that make Tikki Chaat irresistible.
