Tikka simmer sauce

Tikka simmer sauce

Sauce

Item Rating: 63/100

1 serving (125 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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228.1
calories
3.8
protein
19.0
carbohydrates
15.2
fat

Nutrition Information

1 cup (237.6g)
Calories
228.1
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 855.5 mg 37%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 3.8 g 13%
Sugars 7.6 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.0 mg 5%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

33.3%
6.7%
60.0%
Fat: 136 cal (60.0%)
Protein: 15 cal (6.7%)
Carbs: 76 cal (33.3%)

About Tikka simmer sauce

Tikka Simmer Sauce is a rich, flavorful base inspired by Indian cuisine, typically used to create the popular tikka masala dish. Made with a blend of spices like turmeric, cumin, coriander, and paprika, it is combined with tomato paste, cream, and sometimes yogurt to deliver its signature creamy texture and vibrant orange color. This sauce is an excellent shortcut for preparing authentic-tasting meals, pairing perfectly with chicken, vegetables, or tofu. While it provides essential vitamins and antioxidants from its spices and tomatoes, it may contain a moderate amount of sodium and saturated fats from cream or butter. Opting for light or reduced-fat versions can make it a healthier choice. Its bold flavors and versatility make it a staple for easily incorporating Indian-inspired dishes into home cooking.