Nutrition Facts for Tikka
Image of Tikka

Tikka

Item Rating: 69/100

One cup of Tikka is around 250 grams and contains approximately 325 calories, 44 grams of protein, 12 grams of fat, and 6.2 grams of carbohydrates.

Tikka is a flavorful Indian dish made with marinated pieces of meat, often chicken or paneer, skewered and grilled to perfection. Traditionally infused with aromatic spices like cumin, coriander, and garam masala, Tikka is not just delicious but also a healthy option when grilled, retaining its proteins while being lower in fat. Served with fresh chutneys or salads, it offers a vibrant burst of taste and color. Whether you enjoy it as an appetizer or a main course, Tikka brings the essence of Indian cuisine right to your plate.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 325
Total Fat 12.5g 0%
Saturated Fat 3.75g 0%
Polyunsaturated Fat g
Cholesterol 125mg 0%
Sodium 1000mg 0%
Total Carbohydrate 6.25g 0%
Dietary Fiber 1.25g 0%
Total Sugars 3.75g
Protein 43.75g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 2.5mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 56.0%
Carbs: 8.0%