Tikka masala sauce

Tikka masala sauce

Sauce

Item Rating: 53/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
4.8
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 2.4 g 8%
Sugars 9.5 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

25.6%
5.2%
69.2%
Fat: 257 cal (69.2%)
Protein: 19 cal (5.2%)
Carbs: 95 cal (25.6%)

About Tikka masala sauce

Tikka Masala Sauce is a rich, flavorful blend rooted in Indian cuisine, known for its creamy texture and vibrant spices. Typically crafted with tomato puree, cream or yogurt, and a medley of spices such as cumin, coriander, turmeric, and garam masala, this sauce delivers a perfect balance of tangy, mildly spicy, and aromatic notes. While its origins are often debated, it is widely associated with Indian-inspired dishes and British-Indian fusion. Nutritionally, Tikka Masala Sauce is a good source of antioxidants from the spices and vitamins from tomatoes. However, its cream-based content may add saturated fats and calories, making moderation key for those watching their intake. Generally served over chicken or vegetables, it’s a versatile and indulgent addition to savory meals, offering both bold flavors and comfort.