1 serving (150 grams) contains 260 calories, 30.0 grams of protein, 12.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
412.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tikka chicken
Tikka Chicken is a flavorful dish rooted in Indian cuisine, known for its blend of aromatic spices and vibrant color. It consists of tender chicken marinated in yogurt and a mix of spices such as turmeric, cumin, coriander, paprika, and garam masala, then cooked to perfection, often grilled or baked. This dish is high in protein, making it a satisfying option for muscle growth and maintenance. The yogurt marinade helps tenderize the meat and contributes beneficial probiotics, while the spices offer potential anti-inflammatory properties. However, depending on preparation, Tikka Chicken can be high in sodium or paired with calorie-dense sauces. Opting for lean chicken cuts and mindful seasoning can make it a healthier choice. Popular worldwide, it’s typically served with rice, flatbread, or fresh vegetables to complement its bold, smoky flavors.
