Tika massala salmon
One cup of Tika massala salmon is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.
Tika Massala Salmon is a delightful fusion dish that combines tender salmon fillets marinated in a rich, spiced tikka masala sauce. Originating from Indian cuisine, this dish features a vibrant blend of tomatoes, cream, and aromatic spices like cumin and coriander. Packed with omega-3 fatty acids, salmon supports heart health while delivering essential nutrients. The creamy sauce adds a delectable richness, making it a satisfying meal. Serve it with basmati rice or naan for a complete experience that balances indulgence and nutrition. Dive into the flavors of Tika Massala Salmon and savor a dish that's both delicious and wholesome!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 470.5882IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories