Nutrition Facts for Tijuana flats guacamole
Image of Tijuana flats guacamole

Tijuana flats guacamole

Item Rating: 78/100

One cup of Tijuana flats guacamole is around 238 grams and contains approximately 417 calories, 4.2 grams of protein, 38 grams of fat, and 25 grams of carbohydrates.

Tijuana Flats Guacamole is a fresh and delicious blend of ripe avocados, zesty lime juice, diced tomatoes, crisp onions, and just the right kick of jalapeño. Inspired by traditional Mexican cuisine, this creamy dip delivers flavor with every bite. Packed with healthy fats from the avocados and loaded with vitamins from the fresh ingredients, it’s a guilt-free indulgence that pairs perfectly with our tortilla chips or as a topping for your favorite tacos. Dive into Tijuana Flats Guacamole, where flavor meets freshness in every scoop!

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Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 37.5001g 0%
Saturated Fat 6.2501g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 750.0001mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 16.6666g 0%
Total Sugars 0g
Protein 4.1667g 0%
Vitamin D 0IU 0%
Calcium 41.6668mg 0%
Iron 1.25mg 0%
Potassium 1041.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 3.7%
Carbs: 22.0%