Tigernut juice
Item Rating: 79/100
One cup of Tigernut juice is around 236 grams and contains approximately 142 calories, 0.9 grams of protein, 6.6 grams of fat, and 28 grams of carbohydrates.
Tigernut Juice is a delicious and nutritious beverage made from ground tigernuts, which are small root vegetables native to North Africa and the Mediterranean. Packed with essential vitamins, minerals, and fiber, this creamy, dairy-free drink is naturally sweet and refreshing. Tigernut Juice is rich in antioxidants and known for promoting digestive health, making it a fantastic choice for those seeking a healthier lifestyle. Enjoy it chilled on its own or as a base for smoothies – the perfect, wholesome addition to any meal!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 6.6038g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.434mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 1.8868g | 0% |
| Total Sugars 14.1509g | |
| Protein 0.9434g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 0.4717mg | 0% |
| Potassium 141.5094mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.7%
Protein: 2.1%
Carbs: 64.2%