One cup of Tiger roll is around 237.0 grams and contains approximately 407.4 calories, 14.8 grams of protein, 16.7 grams of fat, and 44.4 grams of carbohydrates.
Tiger Roll is a delicious and hearty dish hailing from the vibrant cuisine of Southeast Asia. This flavorful meal features tender pieces of marinated meat, often beef or chicken, wrapped in a delicate rice paper, and served with a side of fresh herbs and crisp vegetables. Packed with protein and nutrients, Tiger Roll offers a balance of savory and refreshing tastes. While it delivers on flavor, watch out as some variations can be higher in calories due to sauces. Overall, it’s a satisfying choice that brings together health and indulgence in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 44.4 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
