Nutrition Facts for Tiger prawn
Image of Tiger prawn

Tiger prawn

Item Rating: 63/100

One cup of Tiger prawn is around 238 grams and contains approximately 236 calories, 57 grams of protein, 0.7 grams of fat, and 2.1 grams of carbohydrates.

Tiger Prawn is a succulent seafood delicacy, renowned for its impressive size and striking black and white stripes. Originating from warm coastal waters in Asia, these prawns are a staple in many cuisines, from vibrant Thai dishes to rich Mediterranean recipes. Packed with high-quality protein and essential nutrients, they are also low in calories, making them a heart-healthy choice. While they offer numerous health benefits, moderation is key, as they can be high in cholesterol. Dive into the deliciousness of Tiger Prawn and elevate your meals with this flavorful treat!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 235.7143
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 464.2857mg 0%
Sodium 1916.6667mg 0%
Total Carbohydrate 2.1429g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1429g 0%
Vitamin D 0IU 0%
Calcium 123.8095mg 0%
Iron 0.9524mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 93.8%
Carbs: 3.5%