Nutrition Facts for Tiger prawn aglio olio
Image of Tiger prawn aglio olio

Tiger prawn aglio olio

Item Rating: 67/100

One cup of Tiger prawn aglio olio is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.

Tiger Prawn Aglio Olio is a delicious Italian-inspired dish that features succulent tiger prawns sautéed to perfection in a fragrant blend of garlic, chili flakes, and extra virgin olive oil. Tossed with al dente spaghetti, this dish showcases the rich flavors of the Mediterranean. Packed with protein from the prawns and heart-healthy fats from the olive oil, it’s a nourishing option that doesn't skimp on taste. A sprinkle of fresh parsley adds a vibrant touch, making Tiger Prawn Aglio Olio a satisfying meal that tantalizes your taste buds while keeping it light and flavorful!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 23.5294g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 176.4706mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 21.7%
Carbs: 39.1%