1 serving (50 grams) contains 130 calories, 4.0 grams of protein, 1.8 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
619.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tiger loaf
Tiger loaf, also known as Dutch crunch bread, is a distinctive bread recognized for its crackled, golden crust created by a rice flour paste applied before baking. Originating from the Netherlands, this loaf is made from basic ingredients such as wheat flour, water, yeast, sugar, salt, and oil, supplemented by rice flour for its signature topping. The bread’s interior is soft and fluffy, while the crust adds a delightful crunch. While tiger loaf is a good source of carbohydrates that provide energy, it is relatively low in fiber and protein compared to whole-grain options. It’s also higher in sodium, which some individuals may need to moderate. Enjoyed in many cuisines as a sandwich base or paired with soups, its enticing texture and flavor make it a favorite despite being less nutrient-dense than some bread alternatives.
