Tiger loaf bread

Tiger loaf bread

Bakery

Item Rating: 69/100

1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 1.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
687.5
calories
25
protein
125
carbohydrates
6.2
fat

Nutrition Information

1 cup (250g)
Calories
687.5
% Daily Value*
Total Fat 6.2 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 125 g 45%
Dietary Fiber 6.2 g 22%
Sugars 6.2 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 7.5 mg 41%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.2%
15.2%
8.5%
Fat: 55 cal (8.5%)
Protein: 100 cal (15.2%)
Carbs: 500 cal (76.2%)

About Tiger loaf bread

Tiger Loaf Bread is a deliciously fragrant bread originating from the Netherlands, where it is known as tijgerbrood or tijgerbol. Its distinct crackled crust, created by brushing rice flour paste on top before baking, gives it a tiger-like appearance. Made from basic ingredients like wheat flour, yeast, water, salt, and sugar, it is a soft white loaf with a mild sweetness and a satisfying crunch. Tiger bread is often enjoyed as part of sandwiches or toast and pairs well with savory or sweet toppings. While it provides energy primarily through carbohydrates, it is low in fiber and nutrients compared to whole-grain options, limiting its health benefits. It is also relatively high in sodium, which could be a concern for those monitoring their intake. Nonetheless, its unique texture and flavor have made it a popular choice across various cuisines as a versatile, indulgent bread.