Tiger bread roll

Tiger bread roll

Bakery

Item Rating: 69/100

1 serving (75 grams) contains 210 calories, 7.0 grams of protein, 2.5 grams of fat, and 40.0 grams of carbohydrates.

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661.4
calories
22.0
protein
126.0
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
661.4
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1259.8 mg 54%
Total Carbohydrates 126.0 g 45%
Dietary Fiber 6.3 g 22%
Sugars 6.3 g
protein 22.0 g 44%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 4.7 mg 26%
Potassium 252.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.0%
13.3%
10.7%
Fat: 71 cal (10.7%)
Protein: 88 cal (13.3%)
Carbs: 504 cal (76.0%)

About Tiger bread roll

Tiger Bread Roll, also known as Dutch Crunch Roll, is a soft, fluffy bread roll with a distinctive crackled crust. Originating from the Netherlands, this bread is made from a simple yeast dough enriched with ingredients like bread flour, water, sugar, salt, and oil. The signature crust is created with a rice flour paste that develops its texture and golden appearance during baking. Tiger Bread Rolls are versatile in sandwiches, soups, or enjoyed solo for their unique flavor and satisfying texture. While the roll provides energy through carbohydrates, its refined flour composition may lack fiber compared to whole grain options. It’s relatively low in fat, making it a lighter choice, but the added sugar in the dough and topping increases its calorie density. Pairing it with nutrient-rich fillings like lean proteins or vegetables can help balance its nutritional profile while enjoying its appealing crunch and aroma.