Tiffin biscuits

Tiffin biscuits

Snack

Item Rating: 46/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Tiffin biscuits

Tiffin Biscuits are a delightful no-bake treat originating from Scotland, blending crushed digestive biscuits, rich cocoa powder, dried fruits, and syrup to create a dense, chocolatey confection. Often enjoyed with a cup of tea, these biscuits are a staple of British teatime traditions. Ingredients like oats, nuts, or coconut are sometimes added for texture and flavor. While Tiffin Biscuits provide a quick energy boost thanks to their carbohydrate content from biscuits and sweeteners, they are high in sugar and saturated fats, making them a treat best consumed in moderation. The inclusion of dried fruits or nuts can offer some nutritional benefits, like fiber and healthy fats, but the overall calorie content remains significant. Perfect for occasional indulgence, Tiffin Biscuits are a satisfying choice for those seeking a blend of texture, sweetness, and chocolaty goodness.