One cup of Tibbs frankie is around 236.6 grams and contains approximately 591.5 calories, 11.8 grams of protein, 23.7 grams of fat, and 71.0 grams of carbohydrates.
Tibbs Frankie is a delicious street food wrap that hails from the vibrant streets of India. Packed with tender marinated meats or vegetarian options, it's rolled in a soft, warm flatbread, infused with zesty spices and fresh herbs. Each bite is a burst of flavor, with ingredients like onions, peppers, and tangy chutneys enhancing the experience. While it can be indulgent with its rich sauces, choosing grilled proteins and plenty of veggies makes it a healthier option. Enjoy the perfect blend of taste and tradition with every Tibbs Frankie!
Log this food in SnapCalorie
Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1183.0 mg | 51% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
