Thymiansauce

Thymiansauce

Sauce

Item Rating: 65/100

1 serving (50 grams) contains 25 calories, 0.5 grams of protein, 1.5 grams of fat, and 2.0 grams of carbohydrates.

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118.3
calories
2.4
protein
9.5
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
118.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 709.8 mg 30%
Total Carbohydrates 9.5 g 3%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.2 mg 6%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

34.1%
8.6%
57.3%
Fat: 63 cal (57.3%)
Protein: 9 cal (8.6%)
Carbs: 38 cal (34.1%)

About Thymiansauce

Thymiansauce, or thyme sauce, is a flavorful condiment rooted in European cuisine, particularly German and French traditions. Made from fresh or dried thyme, butter or oil, broth, and cream, this sauce often incorporates garlic, onions, and white wine for added depth. Rich in aromatic thyme, it provides antibacterial and antioxidant properties, supporting immune health and aiding digestion. The sauce’s creamy texture is achieved through heavy cream or flour-based thickening, lending indulgence, but contributing to higher calorie and fat content. Commonly paired with poultry, fish, or roasted vegetables, Thymiansauce enhances dishes with its earthy, herbal essence. For a healthier variation, substitutes like low-fat milk or plant-based alternatives can be used. While it offers a sophisticated flavor profile, its richness requires mindful consumption as part of a balanced diet.