1 serving (150 grams) contains 130 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
206.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 317.5 mg | 13% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 793.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Thyme Potatoes are a savory side dish that blends roasted or sautéed potatoes with fresh or dried thyme for a fragrant, earthy flavor. This dish, popular in Western cuisines like French and Mediterranean cooking, often incorporates olive oil, garlic, and sometimes other herbs to enhance its aroma and taste. Nutritionally, potatoes are a good source of vitamin C, potassium, and fiber, while olive oil provides heart-healthy monounsaturated fats. However, the healthiness of Thyme Potatoes can vary depending on preparation; excessive use of butter, oils, or salt can add unnecessary calories and sodium. Low in fat when prepared mindfully, they offer a nutritious and satisfying complement to meals. Thyme itself contains antioxidants and vitamins, further enhancing the dish’s nutritional profile. Whether served alongside roasted meats or grilled vegetables, Thyme Potatoes are a simple yet flavorful way to enjoy wholesome ingredients.