1 serving (1 grams) contains 1 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1064.6 mg | 81% | |
| Iron | 23.7 mg | 131% | |
| Potassium | 1182.9 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thyme
Thyme is a fragrant herb widely used in cooking, originating from the Mediterranean region. Known for its earthy, slightly minty flavor, thyme is a staple in cuisines like French, Italian, and Middle Eastern. It pairs well with meats, vegetables, soups, and sauces, enhancing dishes without overpowering them. Rich in vitamins C and A, thyme also provides manganese and iron, supporting immune function and bone health. It contains antioxidants, such as thymol, which may promote heart health and act as an antibacterial agent. Some evidence suggests thyme can aid digestion and soothe respiratory issues. Despite its health benefits, moderation is key; excessive use might overwhelm flavors or cause mild gastrointestinal discomfort in sensitive individuals. Fresh or dried, thyme is a versatile and health-friendly addition to meals.
