Thyme mushrooms

Thyme mushrooms

Appetizer

Item Rating: 85/100

1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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119.0
calories
4.8
protein
11.9
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 4.8 g 17%
Sugars 2.4 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

36.4%
14.7%
48.9%
Fat: 63 cal (48.9%)
Protein: 19 cal (14.7%)
Carbs: 47 cal (36.4%)

About Thyme mushrooms

Thyme Mushrooms combine earthy, savory mushrooms with the fragrant, slightly minty undertones of fresh or dried thyme, creating a versatile dish popular in Mediterranean and European cuisines. Often featured in soups, sautés, or as a flavorful side, this pairing is rich in nutrients and antioxidants. Mushrooms provide essential vitamins like B-complex, potassium, and selenium, which support immune health and energy metabolism. Thyme contributes vitamins C and A, along with antimicrobial properties and compounds that can aid digestion. Low in calories and fat, Thyme Mushrooms make a nutrient-dense option for plant-based diets but can also be enriched with butter or oil for a richer flavor. High fiber content from mushrooms promotes gut health while thyme's aromatic profile encourages mindful eating and flavor-rich meals. Adaptable to many cooking styles, Thyme Mushrooms are both a delicious and health-conscious choice for a balanced diet.