1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Thyme mushrooms
Thyme Mushrooms combine earthy, savory mushrooms with the fragrant, slightly minty undertones of fresh or dried thyme, creating a versatile dish popular in Mediterranean and European cuisines. Often featured in soups, sautés, or as a flavorful side, this pairing is rich in nutrients and antioxidants. Mushrooms provide essential vitamins like B-complex, potassium, and selenium, which support immune health and energy metabolism. Thyme contributes vitamins C and A, along with antimicrobial properties and compounds that can aid digestion. Low in calories and fat, Thyme Mushrooms make a nutrient-dense option for plant-based diets but can also be enriched with butter or oil for a richer flavor. High fiber content from mushrooms promotes gut health while thyme's aromatic profile encourages mindful eating and flavor-rich meals. Adaptable to many cooking styles, Thyme Mushrooms are both a delicious and health-conscious choice for a balanced diet.
