Thyme infused chicken breast

Thyme infused chicken breast

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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396.8
calories
63.5
protein
3.2
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 158.7 mg 52%
Sodium 634.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 63.5 g 127%
Vitamin D 7.9 mcg 39%
Calcium 23.8 mg 1%
Iron 1.9 mg 10%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

3.4%
66.6%
30.0%
Fat: 114 cal (30.0%)
Protein: 254 cal (66.6%)
Carbs: 12 cal (3.4%)

About Thyme infused chicken breast

Thyme Infused Chicken Breast is a flavorful and aromatic dish rooted in Mediterranean cuisine. This protein-packed entree features tender, skinless chicken breast marinated in a blend of fresh thyme, garlic, lemon juice, olive oil, and a pinch of black pepper, then baked or grilled to perfection. With minimal added fats, it's a heart-healthy option, as olive oil provides beneficial monounsaturated fats and thyme is rich in antioxidants. The chicken breast is lean, making it an excellent choice for those seeking low-fat, high-protein meals, vital for muscle repair and maintenance. While naturally low in calories, it’s important to monitor portion sizes and any side dishes that accompany it, as rich sauces or starchy sides can increase calorie count. Thyme Infused Chicken Breast offers a satisfying, nourishing meal that blends robust flavors with health-conscious preparation.