Thuringer sausage

Thuringer sausage

Meat

Item Rating: 42/100

1 serving (85 grams) contains 250 calories, 12.0 grams of protein, 22.0 grams of fat, and 2.0 grams of carbohydrates.

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694.4
calories
33.3
protein
5.6
carbohydrates
61.1
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 61.1 g 78%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1944.4 mg 84%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 2.8 mg 15%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.2%
18.9%
77.9%
Fat: 549 cal (77.9%)
Protein: 133 cal (18.9%)
Carbs: 22 cal (3.2%)

About Thuringer sausage

Thuringer Sausage, originating in the German state of Thuringia, is a traditional grilled sausage celebrated for its robust flavor and simplicity. Made primarily from finely minced pork or beef, it is seasoned with salt, pepper, caraway, marjoram, and garlic, capturing the essence of German culinary traditions. This lean sausage is often served fresh and typically contains no artificial additives, making it a wholesome choice for many. While it is high in protein, providing essential amino acids for muscle repair, it also contains saturated fats and sodium, which should be consumed in moderation. Its preparation on open grills enhances its smokiness without added oils, offering a lighter alternative to many heavily processed sausages. Pairing it with fresh vegetables or whole-grain sides can add nutritional balance for a satisfying and health-conscious meal. Thuringer Sausage stands as a timeless staple, blending authenticity with enticing taste.