Thump print cookie

Thump print cookie

Dessert

Item Rating: 39/100

1 serving (20 grams) contains 90 calories, 1.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 595.2 mg 25%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 6.0 g 21%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 428 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 571 cal (54.6%)

About Thump print cookie

Thumbprint cookies are a classic treat with European origins, often associated with Swedish or Central European baking traditions. These soft, buttery cookies feature a small indentation in the center, usually created with a thumb or spoon, that's filled with sweet jam or preserves. Commonly made with flour, sugar, butter, and sometimes eggs, they offer a delightful balance of texture—crumbly exterior and gooey filling. Though rich in flavor, thumbprint cookies are typically high in sugar and fat due to the butter and sweetened fillings, making them an indulgent dessert. Their jam centers can provide a small dose of fruit and antioxidants, depending on the type of jam used, but overall, they should be enjoyed in moderation as part of a balanced diet. Variations include adding nuts, whole-grain flour, or reducing sugar to increase nutritional value while maintaining their signature deliciousness.