Thumbprint cookies

Thumbprint cookies

Dessert

Item Rating: 41/100

1 serving (20 grams) contains 90 calories, 1.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.

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1071.4
calories
11.9
protein
142.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
1071.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 6.0 g 21%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.6%
4.5%
40.9%
Fat: 428 cal (40.9%)
Protein: 47 cal (4.5%)
Carbs: 571 cal (54.6%)

About Thumbprint cookies

Thumbprint cookies are a delightful, bite-sized dessert often associated with Scandinavian and Eastern European baking traditions. They are characterized by a soft, buttery cookie base typically made from flour, sugar, butter, and sometimes eggs or vanilla extract. The cookies are shaped into rounds and indented at the center, filled with jam, chocolate, or other sweet toppings before baking. While full of flavor and texture, they are primarily a treat, containing a higher amount of sugar and saturated fat due to the butter and jam. Some healthier variations use whole-grain flour, low-sugar preserves, or plant-based butter substitutes. Thumbprint cookies are rich in carbohydrates and provide a quick energy boost, but should be enjoyed sparingly in a balanced diet. Their compact size makes them a festive addition to holiday spreads or gatherings, offering indulgence in moderation.