Nutrition Facts for Three wheatbix with milk and a teaspoon of sugar
Image of Three wheatbix with milk and a teaspoon of sugar

Three wheatbix with milk and a teaspoon of sugar

Item Rating: 73/100

One cup of Three wheatbix with milk and a teaspoon of sugar is around 235 grams and contains approximately 353 calories, 12 grams of protein, 5.9 grams of fat, and 59 grams of carbohydrates.

Three Wheatbix With Milk And A Teaspoon Of Sugar is a delightful breakfast option that combines Australian tradition with wholesome goodness. Each Wheatbix is packed with whole grain goodness, providing essential fiber to kickstart your day. When soaked in milk, it becomes a creamy, satisfying base that enhances its texture and flavor. A sprinkle of sugar adds just the right amount of sweetness without overpowering its natural taste. This dish is not only nourishing but also versatile; enjoy it warm or cold. It’s a simple yet effective way to fuel your morning while indulging in a classic favorite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 5.8824g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 235.2941mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 17.6471g
Protein 11.7647g 0%
Vitamin D 58.8235IU 0%
Calcium 352.9412mg 0%
Iron 5.8824mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%