One cup of Three turkey tacos with cheese and lettuce is around 236.6 grams and contains approximately 394.3 calories, 23.7 grams of protein, 18.9 grams of fat, and 31.5 grams of carbohydrates.
Three Turkey Tacos With Cheese And Lettuce are a delicious twist on a classic Mexican favorite. These soft corn tortillas are filled with lean, seasoned turkey, providing a protein-packed base. Topped with melted cheese that adds creaminess and fresh, crunchy lettuce for that perfect bite, each taco combines savory and fresh flavors. This dish is not only flavorful but also a healthier option compared to traditional beef tacos, with lower fat content and plenty of vitamins from the lettuce. Enjoy a satisfying meal that keeps you feeling light and energized!
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.