1 serving (300 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 236.2 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Three turkey tacos with cheese and lettuce
Three Turkey Tacos With Cheese And Lettuce offer a savory and satisfying meal inspired by Mexican cuisine. Each taco features seasoned ground turkey, a lean protein option that is lower in fat compared to traditional ground beef. The filling is complemented by crisp shredded lettuce and a sprinkle of melted cheese, adding texture and flavor. Housed in soft or crunchy corn tortillas, these tacos strike a balance between indulgence and nutrition. Turkey is a great source of vitamins B6 and B12, promoting energy and a healthy metabolism, while lettuce provides fiber and essential vitamins. The cheese adds calcium but increases overall fat content, so portion control may be key for those tracking calories. This dish is versatile—pair it with salsa or avocado for added nutrients—or serve as-is for a light yet satisfying option that suits a range of dietary preferences.
