1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 56.6 g | 20% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Three Treasure Rice is a flavorful dish rooted in East Asian cuisine, celebrated for its simplicity and balance. It typically includes a mix of white or jasmine rice paired with three protein-rich ingredients, such as chicken, shrimp, and Chinese sausage, creating layers of savory taste. Vegetables like peas, carrots, or green onions add vibrant color and essential nutrients, while light seasoning, often soy sauce or oyster sauce, enhances its aromatic profile. A nutritious option, Three Treasure Rice provides a good balance of carbohydrates, protein, and vitamins. The vegetables offer fiber and antioxidants, while the proteins are a rich source of essential amino acids. However, due to the inclusion of items like Chinese sausage and soy-based sauces, which may be high in sodium and fat, moderation is key. It's a wholesome, satisfying dish that brings together the essence of comfort and a touch of indulgence.