Three tablespoons of crema ala huancaina

Three tablespoons of crema ala huancaina

Appetizer

Item Rating: 52/100

1 serving (45 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 3.0 grams of carbohydrates.

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480
calories
10.7
protein
16.0
carbohydrates
42.7
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 42.7 g 54%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 53.3 mg 17%
Sodium 1066.7 mg 46%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 5.3 g
protein 10.7 g 21%
Vitamin D 0 mcg 0%
Calcium 266.7 mg 20%
Iron 1.1 mg 6%
Potassium 213.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

13.0%
8.7%
78.3%
Fat: 384 cal (78.3%)
Protein: 42 cal (8.7%)
Carbs: 64 cal (13.0%)

About Three tablespoons of crema ala huancaina

Three Tablespoons of Crema Ala Huancaína is a serving of a creamy, tangy Peruvian sauce traditionally made with fresh queso fresco, aji amarillo peppers, evaporated milk, vegetable oil, and garlic. Huancaína sauce is a staple of Peruvian cuisine, often served over potatoes, pasta, or crackers. Rich in flavor, it offers a combination of mild spiciness and a velvety texture. While it provides small amounts of calcium from the cheese and aji amarillo contributes antioxidants, this sauce is relatively high in saturated fat and calories due to the use of oil and dairy. Moderation is key, as it can add a delicious boost to meals while complementing a balanced diet. Perfect for exploring traditional South American flavors, Crema Ala Huancaína offers an indulgent, culturally enriching taste experience.